Saturday, September 08, 2012

M Bike - Sept 8

Little hill work today, Round Mt Clockwise and a trip up Alfred Harrell. Strava says PR's on all the segments, but it didn't feel good, and I wasn't keeping up with the crew.
40 miles, 167 mins.

8 + 1.5 hours - 2230/0620. 24 hours. 167 minutes total, PE: 9.

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