Up late putting the final handouts together for tonight's talk, which I biked to at Tee Dub's house. 16.3 mi, 14 mph. Some stiff headwind on the way there, and careful in the dark with the new headlamp on the way back.
6 hours - 2330/0530. 60 minutes. PE: 7. 24 hours.
P237g/C83/F153 : 36/13/52%, 2673 total cal, 1808 net- gonna win this week.
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