Wednesday, June 08, 2011

Ca - Disneyland Hotel - June 6

6x11
Recline pulls on machine/Recline DB presses @ 50# both in 60 on 2.00

5x7-8 Pull downs / 6x11 DB thrusters @ 45#
in 1.45 with .55 RI

There was also a lot of walking today, does that count?

8 hours. 31 minutes total, PE: 9.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)