Threw down the phone and let it run tabata timer ... 20 rounds of 5 each was the goal. Early in the going, I got the brilliant idea to do better than 5's because I'd do worse than 5's later, probably, so I did a few 8's and 7's, but then fell off the wagon and ended up doing 4's for most of the backstretch. Rep count: approx. 90. Next time, just do 5's, willya?
Cash out:
12 tabata rounds 4x each
low push up plank/dead bugs/plank
Then, when the Wictor showed up, did a second round of 12 just because. And, surprisingly and admirably, the second go was easier than the first.
8 hours/36 hours. 31 minutes total, PE: 8. 215/14 - 215/11 PM.
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