Tuesday, March 02, 2010

Cl - Those Damnable Burpees - Mar 2

We went geocaching for 7 of 7 finds yesterday instead of a trip to the gym. Hey, it's San Jose, and even the mundane caches here are good ones.

21 burpees, then
5 rounds:
x8 DB sqt clean n' press with 40#s
x14 reverse push ups
x20 burpees

8 hours /48 hours. 33 minutes of fun; PE: 8.

oGWICn: Day 61, 121 burpees, I owed from yesterday.

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