5x10 pull ups (working on good active shoulders on a kip)
alternated with
4x10 ring dips (working on going deep)
Woulda coulda gone with some running here today, but the sky is full of pollen, and after a day of standing in flat loafers during Kater's Egg Hunt, my right ankle *popped* into/out of kilter. Could hardly go up or down stairs today.
9 + 2 hours. PE: 6.
oGWICn: Day 87, grace.
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