Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Saturday, February 06, 2010
AR - Valentine's Dance - Feb 5
No time to work out on this special day today, call it AR as I get what I can, and shuffle the week to compensate. 5x max reps abmats/3x 12 burpees. Got in a full stretching routine.
8.5 hours. 217/15-219/11. oGWICn: Day 36, 36 burpees.
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