Thursday, October 01, 2009

Ca - Sweet Humble Pie - Oct 1

Barely squeezed in the PR here with 9 rounds today. Set the watch to repeat at 2 minutes, so if I could handle one every 2, I'd be doing 10. Things broke down a bit at 6/7. Still, previous best was 8. Maybe 10 next time. Grip was giving out, thrusters were quick but costly, hang cleans were a cinch, but high pulls were just hell. Was trying to bang all three out without dropping the bar, but I would need to re-grip during the high pulls at 7. Later, I was taking a 30 sec blow between the cleans and the high pulls. Later than that, well, it all broke down.

Round 1: 1.55
Round 2: 1.50
Round 3: 2.11
Round 4: 2.20
Round 5: 2.17
Round 6: 2.13
Round 7: 2.58
Round 8: 2.53
Round 9: 1.55

Was tempted to go on a nice-weather evening bike ride today, but that's oxidative, and I'm all about testing stamina. Time will tell.

7.5/24 hours. PE: 9.

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