Couldn't decide between Tabata and the Chief, so we did both. 2 rounds of each left/right palm strikes, right/left, left kick, right kick - the fastest 4 minutes in sports. Left kicks feel a lot stronger than rights, go figure.
Last time I did the Chief, was fighting for 4 rounds per round, this time I got 5's the first two rounds and 4's the last three (I'm pretty sure. I could really use a counter/timer). Still, that dawg is a gasser.
9 - 3 hours/36 hours. PE: 8. 218/12.
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