Just your standard Saturday morning trailer pull over to the Abundant Harvest drop and home. 26 there, 27 back. 9.7 mi, 10.9 mph ave (11.2 on the way there with the light load).
7 hours - 000/0700. 53 minutes total, PE: 7. 48 hours.
P237g/C122/F159 : 33/17/50%, 2817 total cal, 2006 net
Week Average: P227/C101/F144 : 35/15/50%
Inconsistent days all week, but the average was right on. First weekly average Win this whole cycle.
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