100 Pull ups - Feb 16

Tabata pulls on my favorite bar. 27 rounds of 4's and some 3's. Taped up like crazy, only to have one of the loops tear right in half halfway through the session. Soldier on, didn't rip.
13 mins.

Afterwards, had a beer - first one since, I don't know, summer? The ice water was what really satisfied. Just ordered the beer because it was Sunday and it was old habit, I guess. And, although this looks like we're by the train tracks having an Island Brewing rancidness, it's a Hoppy Poppy from Figueroa.

8 hours - 2130/0630. 13 minutes total, PE: 8. 24 hours. 
P138g/C280/F97 : 22/44/34%, 2620 total cal, 2493 net