Another easy day.
4 Circuits:
Extensions x11 @175/195/205/220 - Simplicity Calf x16 @16 - RDL x8 @165#
18 mins.
Cash out:
Overhead Sqt x10 @ 65#, x12 @95#, x10 @ 115#, x8 @ 135#
8 mins.
7.5 hours, 2300-0630 /24 hours. 26 mins total, PE: 8. 211/13.
32/25/43%, 143C-247P. 2733 cal.
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