Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Monday, February 21, 2011
AR - Sunday Out - Feb 20
Took an easy 1 mile hike to snag a cache while crewing the bike race, then in the PM,
5x max reps
Pull ups/Push press @ 120#
Not much sleep today.
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