Thursday, April 08, 2010

WoD - Off Schedule - Apr 8

Well, half of the Walker Invitational Challenge is computing the best way to break down the burpees. I've not done them in one go since the 30's. So, day 96 was a perfect 6x16, and last night I did 6x16 plus one, while alternating sets of 16 abmats.

Today was a perfect 7x14, so I was gonna work it into the WoD that way. The problem is, when I started going, I just started doing 17's. I mean, it is more than the 16's I've been doing, so it's gotta be correct, correct?

6 rounds
17 Burpees
17 KB swings 1.5 pood
17 Pull ups

I was in the middle of the 6th round of pull ups when I got a mathematics flash: 6 x 7 = 42. I was wondering why rounds were taking so long. There's definitely a rep break above 14. 15 is the magic gas-point.

8.5 hours/72 hours. 40 minutes total, PE: 8.
oGWICn: Day 98, 102 burpees.

No comments: