Thursday, April 22, 2010

AR - Family Time, Grr - Apr 21

Just getting out the ya-yas on Kdawg's carpeted floor. The whole crew joined in ... kinda.

8x14 burpees/x15 abmats.
17.30

Cash out:
3 rounds of tabata hollow holds/planks.

oGWICn: Day 111, 112 burpees.

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