Oh Lord, I'm still sore from Saturday? This year has got to get rollin'.
Single die. A roll of 1, 2, or 3 means you do 11 burpees. When you've done 10 sets, you've done your 110 for the day and you're golden.
However, if you roll a 4, you do 11 SDHP (100#).
A 5; 11 Pull ups.
A 6; 11 Kb swings (1.5 pood).
Pretty fun, but like a baseball game, no one knows when it will end. In fact, if one were exceptionally unlucky, Steam Hammertime could just go on and on and on.
Today, luck was a girl who mostly served up burpee-rolls through to the 8th set. Then, the burpees stopped showing their faces for an unnerving number of rolls. Final tally: 3 SDHP, 1 Pull up, 5 KB sets. One set easier than the statistical average, yah?
One good thing about this WoD: if you don't really like burpees, you'll find yourself cheering for them.
7.5 hours/60 hours. 25 mins total, PE: 7. 221/10 (pm).
oGWICn: Day 109, 110 burpees.
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