27.35? This was supposed to be a short/medium metcon. I have got to do better than this next time. Pull ups: 12, Push ups: 6, Sit ups: 4(58), Squats 3 - all and change. Pulls took the most time, doing 8s or so. Squats shouldawoulda been easier, but Deadlifts yesterday.
8 hours/30 hours. PE: 8. 213/14
No comments:
Post a Comment