Wind came through and dropped the hot fall temps by 20 degrees. Also brought through the dust from the shaken almond trees, but that was last night and this morning. This evening was gorgeous for ... something ... long bike ... run ... Helen? At least?
Too turned inside out from sitting all day to do anything but read, drink wine, and bust out 6 sets of strict presses with the tire bar.
It's a backwards life, I know. Just doing my best to live it forward in baby steps.
8 hours. PE: 5. 218.
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