Bluff Brick - Sept 6

MTB to the emBankment bluff. 18 mins there, 15.25 back.
5x the half-bluff in 2.00/1.44/1.38/1.32/1.50 on 4.30.

44 mins of slo-go with the kids n' dog to the skate park and back; 5x pulls on the horse rail at Beach.

7 hours. 106 minutes total, PE: 8.