Shooting for 10's today throughout - some sets I didn't make 10.
SB timer
bar/135/185/190/////
23 mins.
- 1 min -
5 rounds, HT timer
RDL x5+ @ 135/157.5////
FtB x max reps (10-8s)
... one more RDL @ 135#
16 mins.
7.5 hours - 2230/0600. 40 minutes total. PE: 9.
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