Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Friday, May 04, 2012
Bonus Day - PushPull - May 4
Another busy day - best to just shoehorn in the bonus work. I think I'm just calling this a deload week.
6/5 rounds in .30 on 1.15
Max rep press @ 100 (1st)/120 (5)
Chins (5's)
Still logging eats, sleeps and minutes worked. Just not here, heh.
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