In the morning, I felt like it. At noon, I felt like it. At 5:00, I did not feel like it. But I did it, nevertheless.
10 Overhead Sqts @ bar/65#/85/105/125/105/85/65
Calves @ 5 on the A-frame/seated @ 2
Shoulders have been uncharacteristically tight and - uh, arthritic - feeling. Figured this would set 'em straight. A day later, I think so.
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