Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, May 15, 2011
AR - 3x3 - May 14
3x10/11/12
Push Press @ 120#/KB swing singles @ 1.5
7.5 hours/72 hours. 12 minutes total, PE: 7.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment