Mile for time. Jogged out to the Golden state bridge to start at that mile marker, and finish at the Oak St marker. What a long distance a mile can be. Half mile point to .75 seemed like hell.
Using my iPhone to time, I finish and tap the lap counter. I look down. 10.30. My whole life flashes before my eyes. I sold out and the best I could do is 10+? My life is over.
Look again and see that the 10.30 was my lap time to the starting line. Actual mile was 7.23.
Not great, but with lowered expectations, seemed like a real coup. And, I can stand tall again.
8 hours/13 hours. 26 minutes total, PE: 10. 218/15.
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