Not much going on today but a sugar-induced sleep. Break out of it with the built-in warm up in the Death by Pullups. Only 9 rounds and 1, that fat tape on the backyard bar is hard to hold onto.. I'll strip it and retape it, I think. Anyway, 46 reps total is good enough for AR.
Couple rounds of single-hand KB swings with the 35#. Back to Christmas.
5 + 2 hours/24 hours. 9 minutes total, PE: 6. 214/11.
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