Just an easy day as I continue to rest the tendons in the elbows.
4x10 Sqt Cleans @103#
4x7 Pull Ups
Cash out:
3x10 Snatch @ 30#
First time snatching. I'll work the weight up slowly. Definitely have to do these when you're fresh.
8 hours/24 hours. Not for time, PE: 6. 220/13.
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