Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, July 04, 2010
Ca - PullPush - July 4
5 pull ups, 6 ring dips; then 7/9, 10/11, 12/13, 14/15, 16 pulls.
8 hours/36 hours. PE: 6. 215/15.
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