Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, May 03, 2015
Squat and Leave - May 3
High bar back squat, on 2.00
10x 135#/9x 185#/8x 205/225 x7/6/5/4
14 mins.
8.5 hours - 2230/0700. 14 minutes total. 48 hours. PE: 7.
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