Monday, May 18, 2015

Chins/Press - May 18

5 rounds, HT timer
Chins (x5-3)

There was this on the way to work though
Press @ 135# (x7-10-down to 3)
... one more chin to end it.

Tired and lazy today.

6.5 hours - 2330/0600. 15 minutes total, PE: 6. 72 hours. 
230/15.

No comments: