Simple day. Didn't go to the wall on these - feeling some achiness in my right rotator cuff the past few days. So, kept 'em low and Russian, and shut it down before the volume got too high.
1.5 pood. 1 with the left, 2 with the right. Ended after 17 on the left.
PM
Easy stretching.
8 hours - 2200/0600. 17 minutes total. 24 hours. PE: 7.
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