Sunday, May 31, 2015

HT Comp, interrupted - May 30 & 31

Saturday, a lot of walking around window shopping, and some deep stretching in the PM. Tried to stay within my Lose it limit for the day, but also tried to have a couple of beers (one was only 1/3rd of a beer - an undrinkable Kilkenny from some Irish pub). First beers in a long while. Last too.

Sunday, 6 or 7 sets of close grip pulley chins x12+ in the motel gym, some direct pulley arm work too. Then lots of walking around Disneyland.

Worked pretty hard coming into the weekend, knowing I'd have the break. So, recovery days more than training interruption days.

No comments: