Death by Thrusters @ 95#
12.8 rounds. It all felt pretty good, could've used a little more rest at the end there - just to keep from coughing.
14 mins.
Cash out:
Simplicity calf xMax reps @ 13,14,15,15,14,13
8 mins.
10 - 4 hours, 2100-0300/48 hours. 22 mins total, PE: 9. 217/14.
39/14/47%, 59C-201P. 1704 cal.
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