Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Friday, January 14, 2011
AR - Just Thrusters - Jan 8
That's all I did. 7 rounds of max reps Thrusters with 103#. While watching football. Kinda lost count on reps, but it was all in fun.
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