Friday, July 27, 2012

Hinge - July 26

AM
6 and 6 rounds, in .30 on 1.15
KB swings x13 @ 1.5 pood
Squat cleans @95 x4ish

PM
Light Stretching after a review of the Redford version of Gatsby, and a realization that Coppola really dicked up a perfect story by adding unnecessary dialog and character glimpses.

7 hours, 0200-0900. 12 mins total, PE: 8. 224/12.

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