AM
Couplets with 1 min RI:
Bench x10 @ 135/185/205/x7 @ 205
Underbar Horz pulls x10
then 3 rounds:
Bench x7 @185//
Underbar Horz pulls
30 sec RI
Assisted dips x10 @ +55
Assisted neutral pulls x10 @+55
1 min RI
...and one more couplet of the dips/pulls FGM.
PM
Drive to Disneyland.
7 hours, 2330-0630. 22 mins total, PE: 8. 226/13.
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