Sunday, July 22, 2012

Bike - July 22

AM
Easy TT-type ride out to Darrel's and back, 20 mins each way on the Dinosaur.

PM
Some muscle sleep with Kdawg and then beers with Walker. Training starts next month! heh.

7.5 hours, 2330-0700. 40 mins total, PE: 8.

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