10 rounds for time:
5 pull ups
10 push ups
15 ov squats with the jr bar
Just mixing it up a little and underscoring the core/hip drive goodnass. I'm not all there, still, but taking it one day and one step at a time.
1: 1.18
2: 1.30
3: 1.38
4: 1.47
5: 1.55
6: 1.45
7: 1.48
8: 2.32
9: 1.51
10: 1.54
18.01
7 hours, 24 hours. PE: 8. 18 total.
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