So, wasn't nothing happening today after shredding my achilles tendon (again) on the Yokuts soccer field - that siren call to run 220's with the morning glow, lights on was the light of Lucifer, not the Lord - and I had done some pull ups, ring dips and ring push ups, but just couldn't get it going.
Uncork the Fatboy from Tobin James with the Walkers over and throw some tenderloin on the barbie, and all changes. Push presses with the 95# bar turned into something like 5 sets, with a couple of thruster sets and a set of clean and press and a set of SDHPs. Dig in bois.
No comments:
Post a Comment