Tuesday, March 16, 2021

Easy A - 210316

Buy in :
3 rounds 
Kb swings x15/cleans x4

3 weighted Chins /OHS light/KtE


4 Meadows @170/iso OHP @54


3 Iso C/trap dead shrug


9.5 -2 hours - 2130/700.  minutes total, PE: 8. 24 hours. 218/13. 

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