No Buy In ... feeling sore and tired but I have the bug to train. Took yesterday off; an act of the will. Funny, should be desiring homeostasis and lounging. The will says to do this thing.
DL 5s 145/235/285/4@335/2@355
Yes, I lost some strength over the last couple of months.
Weighted pull up, 3s w/+25
Finisher 4x10s
Iso Inc 65#/flyes/meadows
8.5 hours - 2100/0530. 58 minutes total, PE: 7. 48 hours. 216/14.
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