Friday, January 29, 2016

Off Schedule - Pulls - 20160129

AM
6 round Neutral grip pulls Pyramid, HT timer
... that's 36 reps, 90% of them perfection.
12 mins.

PM
Fell asleep at 1900, slept 12 hours. How about that.

6 hours - 2200/0400. 12 minutes total. PE: 6.

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