Tuesday, January 12, 2016

Off Schedule - OHP n' Chins - 20160112

Yes, off schedule. Yes, not crazy about it. Yes, making an effort.

3 rounds, HT timer 
OH press @ 115# - easy 10-8's
Chins of mostly 5's
... one more Chin.

5.5 hours - 2230/0400. 9 minutes total. PE: 5.

No comments: