Friday, August 28, 2015

SB - Press, mostly - Aug 28

5 rounds, HT timer
Press 115x10/125x8/ 5x5-4 @ 145
Chin ups x3-4's
Inside ez curl x10-8 @ 88
... one more press at 125.
 
7.5 hours - 2130/0500. 20 minutes total. PE: 7. 227/13.

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