Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Friday, April 22, 2011
Ca - Carp Bar - Apr 18
Run to/back the bar set at Carpinteria. While there:
7x
15 push ups on the bar
6/7/8/9/10/11/12 pull ups
Love that pull up bar. LOVE.
9 hours/48 hours. 48 minutes total, PE: 8.
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