Woody, or a low-stress version of it on a gorgeous Saturday morning. Cruising with H on her rollerblades.
30.38 to the parcourse.
24 minutes of goofing around with pull ups, feet to bar, and a few dips.
6x.1 acclerations with .2 recoveries on the way home: 29 mins.
Just a nice day to be out without pressing it too much.
8.5 + 1 hours. 83 minutes total, PE: 7. 215/18.
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