Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, August 01, 2010
M Run - Running around Carpinteria - Aug 1
7 minute run
21-15-9 feet to bar at the school on 7th
5:30 run
21-15-9 feet to bar at the beach
12:30 run
9 hours/14 hours. 41 minutes total, PE: 6.
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