Tuesday, March 22, 2016

Off Schedule - Squat Reps n' Presses - 20130322

6/5 rounds, HT timer
Oly squat x7-8 @ 135#/185/////

OH press x8ish @ 88/113////
15 mins.

Who knows? Hungry, tired, dehydrated, thin, wind's blowing the dust and pollen around - but when was my last session? Just trying to arrest a free fall here.

6 hours - 2130/0330. 15 minutes total. PE: 7.

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