Tuesday, March 15, 2016

Off Schedule - Squat Reps - 20160315

9 rounds, HT timer
Oly squat x7-8 @ 135#/165////////
10 mins.

...pain in left knee, especially, for 4 rounds. Just motored though it, but mitigated the weight.

6 hours - 2130/0330. 14 minutes total. PE: 5.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)