Saturday, March 12, 2016

Off Schedule - Hinge - 20160312

6 rounds, HT timer
Power clean n' Press x5-6 @ 133#
Kb Swings, 2 x12 singles/4 x12 doubles @ 53#
14 mins.

It's allergy season, stopped here because outside is toxic. And, I'm pretty short on sleep for the week.

5 hours - 2230/0330. 14 minutes total. PE: 7.

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