Off Schedule - HT A - 20160304

4 rounds, loose timer
Meadows rows @ two tires#
Ring dips
12 mins.

4 rounds, HT timer
BTN press @ 88# x9/10/11/8
Ez Curl out x10
10 mins.

6 hours - 2230/0430. 22 minutes total. PE: 6. 72 hours.